This new book by acclaimed nutritionist Dr. Jonny Bowden and food specialist Jeannette Bessinger combines ingredients that promote long-term health to create meals that will literally save lives. Studies show that eating the vital ingredients featured here as part of a balanced diet can cut the risk of heart disease by three-quarters, boost overall heart health, and add years to your life.

In addition, the carefully composed meals contain foods shown to help the liver get rid of toxins, protect DNA from damage, keep the brain healthy, improve mood and circulation, and keep blood and oxygen freely flowing to the brain, heart, and other tissues.

The meals Bowden and Bessinger have prepared for you include:

Delicious Dal with Sweet Onion and Curried Greens — An Anti-Inflammatory Immune-System Booster
Thai-Spiced Mango and Prawns — Healthy Fats and Protein Packed
Striped Bass with Sun-Dried Tomato and Kalamata Paste — Antioxidants from the Aegean
Persian-Style Chicken with Walnut, Onion, and Pomegranate Sauce — Nourishing and Nutrient-Filled

You don't have to sacrifice good taste for good health!      Buy Now!

We are living in the first age in modern history in which we as parents can expect to have longer lifespans than our children. The indicators are clear: our nation's children are in a health crisis and much of the problem can be directly linked to what and how we are feeding them. Now more than ever it is vital to provide new parents with clear, practical nutritional information and guidelines that can help them set their children up for a lifetime of healthy eating. Jeannette Bessinger and Tracee Yablon-Brenner, the Real Food Moms, have taken up this challenge with their upcoming books:

Whole Life Nutrition:
A Simple Approach to Nourishing America's Busy Families
Coauthors: Jeannette Bessinger and Tracee Yablon-Brenner, RD
Release date: Spring 2009 with Ten Speed Press

Are you too busy to feed your family home-cooked food? Confused by the latest nutritional news? Struggling to help your kids stay healthy, active and balanced? Whole Life Nutrition is a much-needed antidote to the S.A.D. — our Standard American Diet and lifestyle of fast food and faster entertainment. Designed for parents of school-aged children, this book clearly and simply lays out how to nourish your family and create balance in your home life while keeping up with your full and busy days.

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Great Expectations:
Your Baby's Best Food
Author: Jeannette Bessinger with Tracee Yablon-Brenner, RD
Release date: Fall 2009 with Sterling Publishing

Your Baby's Best Food offers a direct and simple approach to feeding your young child from the first moments after birth through her fourth birthday.

Combining the latest evidenced-based nutritional guidelines with a comprehensive practical approach to making homemade food for both baby and toddler, this book is a practical guide to cultivating excellent nutritional habits which will support your growing baby, not only through his toddler years, but throughout a lifetime of healthy eating.